Free Community Yoga Classes

april, 2017

22apr9:30 am- 10:45 amFree Community Yoga Classes9:30 am - 10:45 am 1292 Bossy Boots Dr., Allen, TX 75013

Event Details

Yoga is much more than a physical exercise  – it is a unique individual journey to inner peace that uplifts body, mind and soul and can be deeply transformative.  All mobility and experience levels are welcome and accommodated.

Sessions will include the 5 Yogic Sciences of yogasan (yoga poses); pranayam or breathing exercises; meditation; subtle body relaxation; and science of proper diet.  Learning of some useful mudras will also be incorporated into sessions.

Note: Wear comfortable loose fitted clothing and bring your own yoga mat (blanket/pillow).

2015 Fall Winter RKT Yoga Sessions Calendar_page_thumbDownload the theme calendar for yoga sessions


(Saturday) 9:30 am - 10:45 am


Watters Montessori Academy

1292 Bossy Boots Dr., Allen, TX 75013

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