The Yoga Sutras of Patanjali lay out the Eightfold Path (Ashtanga Yoga), a step-by-step framework for self-realization and spiritual growth. Among these steps, Pranayama, the fourth limb, is the practice of controlling and regulating the breath to influence the flow of life energy (prana) within the body. In this blog,...
Holi, the Festival of Colors, is a vibrant celebration of love, unity, and renewal. Marking the arrival of spring, it symbolizes the triumph of good over evil. People come together to play with colors, enjoy festive foods, and embrace joy, forgiveness, and togetherness.
On February 1st, 2025, our dynamic team—Ashka, Sanvi, Thejasree, Swara, and Yatee—had an exciting opportunity to shine at the Radha Krishna Temple in Allen. As members of their school club, HOSA (Health Occupations Students of America), they partnered with RKT Youth Club to promote health and well-being among...
Holi, the festival of colors, celebrates joy, unity, and good’s triumph over evil. However, it also raises environmental concerns. Opting for natural colors, reducing water waste, avoiding plastic, and celebrating mindfully can make Holi vibrant yet eco-friendly for future generations.
Lord Shiv and Mother Parvati's sacred union symbolizes pure devotion, patience, and spiritual harmony. Their timeless love story teaches that true connection transcends appearances, thriving on mutual respect, unwavering faith, and selfless dedication, guiding seekers even today.
The Yoga Sutras of Patanjali are a cornerstone of yogic philosophy, providing a comprehensive framework for achieving spiritual enlightenment and inner harmony. Within the Eightfold Path (Ashtanga Yoga), Asanas—physical postures—form the third step. While modern yoga often emphasizes physical practice, Patanjali’s perspective on Asanas is deeply intertwined...
The word "Jyotirlinga" unites "jyotis" (radiance) and "linga" (sign), symbolizing Shiva’s divine light. Of the 64 mentioned in the Śiva Mahāpurāṇam, 12 are revered as the most sacred across India.
