Eight Habits to Slow Aging: A Practical Guide to Staying Youthful.
Adopt habits like balanced diets, exercise, quality sleep, and stress management to age gracefully. Join 'Morning Gems' with Swamiji for more tips!
RKT Blog Team
14 posts
Divya Desams: A Sacred Journey Through the Abodes of Lord Vishnu
Divya Desams, 108 sacred temples dedicated to Lord Vishnu, are celebrated in the hymns of the Alvars. From Srirangam to Badrinath, they inspire devotion and liberation. Deepen your spiritual journey by joining Morning Gems with Swamiji at Radha Krishna Temple, where wisdom and devotion meet.
Beetroot Patties Recipe: A Nutritious and Delicious Snack for Every Occasion
"Boost your health with vibrant, nutrient-packed beetroot patties! Simple to make, they’re a low-calorie, kid-friendly snack full of flavor and goodness."
One Daily Practice to Attain Shree Krishna in This Lifetime
Ekanta Sadhana: The Spiritual Practice of Isolation In a world that never seems to stop, the mind constantly interacts with the external world. From the moment we wake up to when we fall asleep, our senses get bombarded with distractions—sounds, sights, thoughts, and emotions. We live in an age...
5 Simple Exercises to Gauge Aging Health and Vitality
Assess your fitness with these simple at-home tests to uncover strengths and improvement areas, helping you stay active, balanced, and age healthily.