Morning Gems with Swamiji - Radha Krishna Temple

2 posts

Celebrating the Spirit of India's Republic Day

Republic Day, celebrated on January 26th, marks the adoption of India's Constitution in 1950, transforming the nation into a sovereign, democratic republic. It honors the principles of justice, liberty, equality, and fraternity, reflecting the nation's core values.

by RKT Blog Team

Breathing Techniques for Stress Management Breathing Exercises Pranayam

Breathing Exercises: The Missing Link Between Stress and Better Health

Breathing, an automatic yet controllable function, influences the nervous system, heart rate, and stress response. Integrating Eastern breathing practices with modern medicine enhances health, reduces stress, and promotes vitality. Proper breathing is essential for overall well-being.

by RKT Blog Team

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