Learning Objectives
How nutrition requirements varies with different age groups.
What to eat when you have specific disease like Diabetes, High blood pressure, High cholesterol and Obesity.
Medical properties of common Indian herbs and spices.
How East can meet West to create a balanced stress free holistic wellbeing in this modern era.
About the Speaker
Dr. Varalakshmi Niranjan is a practicing physician in West Hartford, Connecticut.
She went to Medical School in India and trained further in the UK and then in United States.
She is an Assistant Professor of Internal Medicine and Obesity Medicine in University of Connecticut.
She had published few books including Health education books and an e-book on Vegetarian soups for weight loss.
She is a medical columnist, blogger and a public speaker. She writes poetry since her childhood.