Join us for the vibrant inauguration of Dallas Yoga Fest 2024, celebrating wellness, mindfulness, and community.
Sunrise Yoga for All class is composed of a flow of asanas using the classical sequence of breathing, gentle warm-up, standing, seated, prone and supine asanas.
Join us at the Wellness Center Building for a Health Fair & Blood Drive, promoting community health and well-being.
Master effective breathing techniques designed to calm your mind and soothe your body. You'll learn methods like deep diaphragmatic breathing and mindful breathwork to naturally alleviate stress. This is perfect for anyone looking to find balance and peace.
Learn and hear about how Yoga is a complimentary therapy for neuropsychological, musculoskeletal and, medical diseases from Dr Sunil Thummala.
Empower your heart's health journey with Dr. Rohatgi at the Wellness Center Main Hall
In this class, you will engage in powerful vinyasa sequences that challenge your physical limits, increase your heart rate, and boost your metablolism.
Physical activity, exercise, and yoga have the potential for injuries. This necessitates understanding preventive measures and appropriate responses to injuries to avoid overstretching and improper techniques.
In this session, you will learn different pranayamas, breathing exercises, and unlock the true potential of the breath. You'll gain a thorough understanding of nadi shodhana.
Experience the grace and power of Yoga Shakti Dance with Radhika Agarwal at CICE, 1st Floor.
Nourish your body and mind with Eat Smart, Live Smart by Dietician Gauri Junnarkar at the Wellness Center Main Hall
Created for yogis of all levels, we will sync our breath with each pose and find the balance between effort and ease in sun salutations and flow. The practice will end with a little restorative movement for relaxation and peace.
Groove to the beats of devotional songs as you burn calories, tone your body, and uplift your soul.
Embark on a transformative journey with Kriya Yoga: Lifestyle for Spiritual Awakening, guided by Maitri & Mark's wisdom and expertise.
Sleep is pivotal to cognitive function, metabolic regulation, and overall health. Embracing mindful breathing and relaxation techniques improves sleep quality. This session will highlight the transformative power of slow abdominal diaphragmatic breathing and assist with better sleep quality.
This class will be focusing on stretching and bringing back good range of motion throughout the body. We will move through all the different planes of motion to reset our body to thrive in health! The practice will help with rejuvenating the mind, body and soul as well as help to strengthen our bodies through injury prevention.
Face yoga is about bringing the joy of Union with divinity in our face by allowing the facial muscles to be exercised, our mind to be relaxed with divine knowledge and being conscious of emotions and managing the thoughts and feelings.
Join us on the 1st Floor of CICE for Performance 2: Bal Mukund Kids Yoga, a joyful exploration of yoga for children.
Explore Self-Defense Tips & Kickboxing for Fitness with Kerry on the 1st Floor of CICE.
Join Dr. Mamta Jain at the Wellness Center Main Hall for Adult Vaccination: Protecting Health Together.
Experience the harmonious blend of movement and spirituality with Satyam Shivam Yoga Dance by Arshi Agarwal, at CICE 1st Floor.
Dean will share the fundamentals of ashtanga yoga as a breathing, moving, and focusing practice that any age and body type can do.
Discover the transformative benefits of Meditation for Heart Health led by Marika at Seva Kunj.
Wellness Center Main Hall presents an enlightening session on Metabolic Syndrome by Dr. Bhagdure.
Wellness Center Building hosts a CPR Training Workshop where certification is available.
In this class, Kids and Adult both will experience wonderful devotional chants with Sathya ji.
Wellness Center Building: Explore Organ and Stem Cell Donation Awareness
CICE 2nd Floor: Dive into the ancient practice of Ashtanga Pranayama with Erin
Join us in the Temple Prayer Hall for an enlightening keynote by Swami Mukundananda.
CICE 1st Floor invites you to witness a mesmerizing Yoga Demo: Bharata Vedamuga 'Shiva Tandav'
Experience the harmony of Partner Yoga Flow in our upcoming Yoga Demo
CICE 1st Floor: Experience 'An Ode to Devotion & Yoga Sutra' in our Yoga Demo.
In this workshop, you'll learn Nauli’s origins and uses and you'll also learn how to teach yourself nauli.
Delve into the ancient wisdom of holistic healing at the CICE 1st Floor Ayurveda Workshop with Vedacharya Dr. Dhanada.
CICE 2nd Floor: Embark on a transformative journey into Aparigraha, the profound art of letting go and embracing non-attachment, with Taylor.
The rising of kundalini energy and alignment of the chakras is called Kundalini Awakening. When you experience a Kundalini Awakening you connect to a larger, god-like creative consciousness that lies dormant in everyone.
Join Ananda on the CICE 2nd Floor for a Yoga Flow session designed to enhance focus and concentration
Harness the healing power of Himalayan Singing Bowls, using sound and vibration waves to energize cells, promote deep relaxation, and elevate energy levels from low to high, fostering inner peace, calmness, and balance.
Immerse yourself in the profound practice of Hare Nam Maha Mantra chanting at the Prayer Hall.
Participate in Outdoor Temple Staircase: 108 Surya Namaskar, a meditative practice for vitality and wellness
The Healthy Cooking Contest for adults is a fun and popular event for participants from the DFW community. This is an opportunity for people to prepare and enter creative recipes including any type of salad, snacks, entrees, or dessert that use eco-friendly cooking techniques. There will be prizes awarded to the winners!
Journey inward with Swami Mukundananda during Satsang in the Prayer Hall, where wisdom illuminates hearts and souls.
CICE Hall 1 invites you to explore Contest Displays showcasing Holistic & Healthy Cooking.
CICE Hall 1 invites you to taste Holistic & Healthy Cooking recipes.
Ayurveda Cooking Workshop: Discover the Art of Nourishment Through Healthy Juices.
Join us as we celebrate the accomplishments of our participants and reflect on the meaningful journey we've shared together
Join us for the vibrant inauguration of Dallas Yoga Fest 2024, celebrating wellness, mindfulness, and community.
Join us in the Temple Prayer Hall for an enlightening keynote by Swami Mukundananda.
Harness the healing power of Himalayan Singing Bowls, using sound and vibration waves to energize cells, promote deep relaxation, and elevate energy levels from low to high, fostering inner peace, calmness, and balance.
Immerse yourself in the profound practice of Hare Nam Maha Mantra chanting at the Prayer Hall.